4 lean pork chops, about 1/2 inch thick
4 teaspoons Dry Jerk Seasoning (see below)
3/4 cup uncooked white rice
1/4 cup sliced scallions (keep white and green parts separate)
1 (17-ounce) can chunky mixed fruit or fruit cocktail
1 cup chicken broth
2 teaspoons lime juice
Sprinkle the chops with the Dry Jerk Seasoning, using approximately 1 teaspoon
for all 4 pork chops. Brown on each side in a lightly greased ovenproof
skillet. Remove the chops. Add the rice and white part of the scallions. Add
the remaining 3 teaspoons jerk seasoning. Cook until golden brown.
Preheat the oven to 350 F.
Drain the fruit and reserve the syrup. Stir the broth, 3/4 cup of the reserved
syrup, and the lime juice into the rice. Place the chops over the rice
mixture. Cover and bake for 20 minutes. Stir in the fruit and green scallion
tops. Taste and adjust the seasonings, if necessary. Replace the cover and
continue baking for 15 minutes. Fluff the rice lightly with a fork and serve.
Mix together all the ingredients. Store leftovers in a tightly closed glass jar. It will keep its pungency for over a month.